Check The Recipe 2 is my latest mixtape which features 18 musical talents from the 781 area and beyond. I'll be giving some background info on two of the people involved in CTR2 in this entry. Sit back and take in some insight on the Recipe. This is the final entry of the Highlights of CTR2 series.
This was the only way I was going to end this series. There wouldn't have been a Check The Recipe at all if it hadn't been for the time and experience I've had studying, learning, and observing how these guys work; how they approach writing a song, deciding how to deliver, which lyrics would be best used and when. As I explained in a previous post, after years of gladly producing and working behind the scenes for mixtapes and albums, I had the idea of putting something out there that I could call my own. After the success the first Check The Recipe, I was already set to work on the second chapter of the series
J-Dub was an integral part of the creation of the Elite Eight and helped to dictate the initial idea of Still Raw. Runna lent his vocal energy to the songs "Lost Thoughts" and "Go Get Her," which was, originally, one of the very first beats I wanted as part of Check The Recipe 2. Runna also contributed in the sultry "Thinking About You," a self-contained story of a couple attempting to rekindle the heat in their relationship.
Thright Hook, known at the time of the release as Right Hook, was a major element in the creation of CTR 2. Hook was instrumental in developing the feel and pacing of the project. He also made a footprint on the vocal side of things, as he collaborated with many different artists, as well as writing his own song with a dancehall/reggaeton flavor entitled "My Way, Your Way." During the making of the mixtape album, C.Luk was working on the promotion of his release, "The Dead C Scrolls: Manuscript One." The vocal stylings from Check the Recipe 2 and creativity of the sounds helped the Mic Controller make his decision to start a live band, along with The Chef, an easier one. Shortly after the release of CTR 2, the gears were already in motion for the creation of Sunspot's live band: Not Sure Community.
Showing posts with label ctr. Show all posts
Showing posts with label ctr. Show all posts
Friday, March 25, 2016
Sunday, July 24, 2011
All We Needed Was One Night
In two years, we've given you 4 albums/mixtapes: Check The Recipe, One Night Stand, Hood Certified and Clearly Outspoken.
After promoting them on the streets, Facebook, Twitter and through videos, the next move HAD to be to give you a live show!
I worked with almost everyone who has worked with us on those 4 projects to cook up A Night Out with Sunspot and I must say that the night was incredible! Thank you! Thank you! Thank you!
To fans, old and new: We will keep bringing you the music and entertainment that you love. Thanks for ridin wit us. Also, I wanna give very special shout-outs to DB, EP and the Twin Peaks and Pie crew for coming thru!
G. Jonz (in red) & Runna (in blue) Turning It Up for the crowd!
To the management staff at Tatiana's Restaurant & Lounge: I think I can speak for the entire Sunspot team when I say that we cannot thank you enough! Thank you for opening your doors to us and making us feel at home.
To everyone who brought cameras/video equipment: THANK YOU! We probably should've taken a few ourselves, lol. (Shout out to Kevin D. for the pics in this blog entry!) Also, MASSIVE SHOUT-OUT TO BOSSLADYTEE FILMS. The video from the show is at the bottom of this entry. Subscribe to her YouTube page!
To ITM: Thanks for having that incomparable energy that you always bring! The dancing was great and we loved having you there! This won't the last time we link up!
Two hot Mamacitas from ITM join Right Hook on stage to give the show some added sizzle.
To everyone who brought home souvenirs, mixtapes, albums, etc: Enjoy yourself, especially with J-Dub's first mixtape, "Clearly Outspoken". He's only asking for 20 minutes of your time to listen. It'll be time well spent!
Pockets On Froze featuring Runna
All we needed was one night to show people that Sunspot can light up the stage and give you a great night of entertainment. A Night Out with Sunspot was the FIRST time that we've all performed together at our own show. On behalf of the entire Sunspot family, thank you for making it a success!
Now that that's behind us, things will go back to normal and we'll be working on new albums and new projects.
And another show...?

From left to right: J-Dub, G. Jonz, C.Luk, Runna, Right Hook, and DJ LT - toasting it up to A Night Out with Sunspot!
After promoting them on the streets, Facebook, Twitter and through videos, the next move HAD to be to give you a live show!
I worked with almost everyone who has worked with us on those 4 projects to cook up A Night Out with Sunspot and I must say that the night was incredible! Thank you! Thank you! Thank you!
To fans, old and new: We will keep bringing you the music and entertainment that you love. Thanks for ridin wit us. Also, I wanna give very special shout-outs to DB, EP and the Twin Peaks and Pie crew for coming thru!
![]() | ![]() |
To the management staff at Tatiana's Restaurant & Lounge: I think I can speak for the entire Sunspot team when I say that we cannot thank you enough! Thank you for opening your doors to us and making us feel at home.
To everyone who brought cameras/video equipment: THANK YOU! We probably should've taken a few ourselves, lol. (Shout out to Kevin D. for the pics in this blog entry!) Also, MASSIVE SHOUT-OUT TO BOSSLADYTEE FILMS. The video from the show is at the bottom of this entry. Subscribe to her YouTube page!
To ITM: Thanks for having that incomparable energy that you always bring! The dancing was great and we loved having you there! This won't the last time we link up!
![]() |
To everyone who brought home souvenirs, mixtapes, albums, etc: Enjoy yourself, especially with J-Dub's first mixtape, "Clearly Outspoken". He's only asking for 20 minutes of your time to listen. It'll be time well spent!
All we needed was one night to show people that Sunspot can light up the stage and give you a great night of entertainment. A Night Out with Sunspot was the FIRST time that we've all performed together at our own show. On behalf of the entire Sunspot family, thank you for making it a success!
Now that that's behind us, things will go back to normal and we'll be working on new albums and new projects.
And another show...?

From left to right: J-Dub, G. Jonz, C.Luk, Runna, Right Hook, and DJ LT - toasting it up to A Night Out with Sunspot!
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Sunday, July 3, 2011
A Night Out with Sunspot
On July 16, the summer will get even hotter as Sunspot will host a live show at Tatiana's Restaurant & Lounge at 70 Market St in Lynn MA!
Songs from Check The Recipe and One Night Stand will be performed as well as brand-new music from C. Luk, J-Dub, Runna, and Right Hook!
The ITM Dance Team will be our special guests and we'll have other surprises as well! It's a 21+ event and you won't wanna miss it!!
From North I-95 South, Merge onto I-95 North/128 north via Exit 37A (towards Peabody) Take the US-1 North/RT-129 East Exit- (Exit 44B- toward Danvers) Take the RT-129 East ramp toward Lynn/Swampscott Enter next roundabout and take 1st exit onto MA-129 East Turn RIGHT onto Boston St. Turn LEFT onto Franklin St. Turn SLIGHT LEFT onto City Hall Sq. Turn RIGHT onto Market St. From South I-95 North, Merge onto I-93 North/US-1 North via Exit 12 toward Boston Take Exit 20 toward I-90 / LOGAN AIRPORT / WORCESTER / South STATION Merge onto I-90 Eeat/MASS PIKE/MASSACHUSETTS TURNPIKE via the exit on the LEFT toward Logan Airport/South Station Turn SLIGHT RIGHT onto MA-1A North/WILLIAM F MCCLELLAN HWY/EAST BOSTON EXPY. Continue to follow MA-1A North Turn SLIGHT RIGHT onto MA-1A North/BEACH ST. Continue to follow MA-1A North Pass through 1 roundabout Turn LEFT onto MA-1A / Market St. Continue to follow Market St. From West I-90 East/MASS PIKE/MASSACHUSETTS TURNPIKE via the ramp on the LEFT toward Boston Turn SLIGHT RIGHT onto MA-1A North/WILLIAM F MCCLELLAN HWY/EAST BOSTON EXPY. Continue to follow MA-1A North Turn SLIGHT RIGHT onto MA-1A North/BEACH ST. Continue to follow MA-1A North Pass through 1 roundabout Turn LEFT onto MA-1A / Market St. Continue to follow Market St. |
Hit up our Facebook Event page to RSVP. Not on Facebook? Then you can RSVP in the comment section.
Sunday, March 6, 2011
Sunspot Discography, Part 5: One Night Stand
June 1, 2010
Production on "One Night Stand" started just weeks after the release of "Check The Recipe." Sunspot headed into uncharted territory as this effort would be its first completely R&B/pop album. Runna performed most of the R&B tracks while Right Hook performed most of the pop contributions.
Due to the personal & professional relationships we've built over the years, "One Night Stand" was created with help from many people. P.O.E.S. blessed the team by producing most of this album. An up-and-coming beatmaker who goes by HNL teamed up with G. Jonz to produce "Comfortable," which was performed by Runna. As far as featured vocalists go, Right Hook teamed up with Taina and Remy Redd for the slick dance jam "Come Home." Runna enlisted his lyrical cousin (J-Dub) to create the ambiant "If I Don't Have You." C.Luk, P.O.E.S., A-Class and T-Pain (yes, that T-Pain) are also heard on these respective tracks: "To Go On," "Your Body," "Mamacita," and "Everybody Else."
A few facts about "One Night Stand" that you may not have known:
A snippet of Right Hook's "Mamacita" was first heard on Check the Recipe as a prelude for the song "Just A Little Bit Closer." The beat for Runna's "Comfortable" was actually made in the summer of 2006 and was first used as a backing track for a local slide show. Finally, "Live It Up" is the only track on this album that features both Runna AND Right Hook.
Go to the Azn Wayz Bandcamp site to listen to and download One Night Stand now!
Monday, February 21, 2011
Sunspot Discography, Part 4: Check The Recipe
December 18, 2009
The thought of creating my own "album" had crossed my mind for a few years. Since I'm not a lyricist or a regular on-stage performer, I wasn't sure how to do it. I thought about some of my influences - The Neptunes, Swizz Beatz, Timbaland - they've all come out with mixtapes or albums. Yes, they're "household name" performers in a sense, but they are primarily known as producers. As the sole member of Sunspot who had no expectations placed upon him to put out a project, I decided to finally pull the trigger.
To start, I gathered 6 to 8 R&B and hip-hop beats and emailed them to the Sunspot team, telling them my plan for what was called my mixtape, then my album... then finally, my "mixtape album." Blak C, my brother, and J-Dub, Runna's cousin, were also asked to contribute to the project. I was obviously a little hesitant/unsure about this for a while; to make sure that I was held accountable, I let the public know that I was working on this project with 5 videos documenting the making of the album.
Halfway through the production, P.O.E.S. linked up with Sunspot and showed that he not only produces beats himself, but he's also a lyricist. P.O.E.S. illustrated his lyrical ability in "Huntin For The Game" (with J-Dub and Blak C) and "You Like It," (with Right Hook) a song in which he came up with the concept.
Ro$e Marie made her lyrical debut on the album with "Let The Beat Burn" (with Runna & Right Hook) and "We Cookin It," which featured Right Hook, Blak C, J-Dub and Quiet Storm in his only showing on the project. C.Luk also made appearances on the tracks "Raw," "Check The Recipe" and "Just A Little Bit Closer," which made its debut on the "DJ Kurt presents C.Luk" mixtape. Here's the original version of the song.
R&B and pop stylings were also added to Check The Recipe with "Turn It Up" by Runna and "Caught Red Handed" by Right Hook. Thanks to everyone who supported CTR, we received reviews from other blogs. We also put out a music video for one of the strongest singles from CTR. Shout out to Kevin's Bar & Grill in Lynn (they were very cooperative in the making of the video).
Go to the Sunspot Bandcamp site to listen to and download Check The Recipe now!
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Sunday, January 9, 2011
We Cookin It Raw - The Video Remix
"We Cookin It Raw"
Written by C.Luk, Right Hook, Blak C, J-Dub, Quiet Storm.
Performed by C.Luk, Right Hook, Blak C, J-Dub, G. Jonz, Ro$e Marie, JL, AO, & CJ.
This video was a LONG time in the making. C.Luk spits his verse all the way from the streets of Philly. G.Jonz then bridges that to the new dance remix of We Cookin It, featuring 3 dancers from the ITM Dance Team!
By the way, welcome to my new blog! This is just the beginning.
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Sunday, December 26, 2010
A Taste of My Past Concoctions
"Huntin For The Game" is one of my favorite tracks, performed by P.O.E.S., J-Dub & Blak C. I produced this for my debut mixtape album, Check The Recipe.
I believe this is Sunspot's first music video. Bounce Back by C.Luk - produced by me.
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